Cilantro Lime Chicken Wings

These cilantro lime chicken wings are baked until crisp and paired with an avocado dipping sauce for a low-carb appetizer that everyone can enjoy.

Prep Time: 10 min

Cook Time: 35 min

Servings: 6

Ingredients

CHICKEN WINGS

  • 1 lbs Chicken Wings
  • 1 tbsp Olive Oil
  • 1/4 tsp Salt
  • 1/4 tsp Pepper
  • 1/4 cup Chipotle or Ancho Chili, chopped
  • 1/4 cup Dates
  • 1 tsp Cumin
  • 2 tsp Smoked Paprika
  • 2 tbsp Coconut Oil, melted
  • 2 tbsp Apple Cider Vinegar
  • 2 tbsp Water
  • 1 tbsp Cilantro, chopped (for garnish)

AVOCADO CREMA

  • 1 8oz package of ¡Yo Quiero!™️ Mashed Avocado
  • 1 tbsp Lime Juice
  • 1/4 cup Cilantro
  • 1 tbsp Apple Cider Vinegar
  • 1-2 tbsp Water
  • 1/4 tsp Salt

Directions

  • Preheat the oven to 400° F. Place a wire rack on a baking sheet.

     

  • In a bowl toss the chicken wings with the olive oil, salt, and pepper and lay them out evenly on the wire rack. Bake the chicken wings in the oven for 35 minutes until crispy and golden in color.

     

  • While the chicken wings are baking, in a blender combine the chili, dates, cumin, paprika, coconut oil, vinegar, and water. Blend until completely smooth. If the mixture is too thick add a splash of more water.

     

  • When the chicken wings are done, remove them from the oven and toss them in the chipotle sauce.

     

  • In a blender combine all of the ingredients for the avocado creme and blend until smooth. Add more water if you prefer it to be more liquid. Serve alongside the chicken wings for dipping.

Do More With Dip

If you think this looks good, check out what else you can do with your dip.

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